Classes

Class Program

Get the training under best trainers

Unlock your potential with the best trainers at CS Empowered. Experience personalized, expert-led sessions tailored to maximize your fitness journey.

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Years Experienced

Adults & Kids Boxing

Learn the art of boxing from experienced fighters and coaches. Master basics, movement, punching, combinations, from beginner to competition levels.

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Calorie Smasher

Experience a high-intensity, diverse 47-minute workout. Challenge your body with full-body exercises, strength training, and high reps. Beginner-friendly.

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Challenging Summit

Ultimate endurance test with heavier weights, higher reps, and versatility. A mix of strength training and legitimate calorie burning for results in weeks.

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Boxing Bootcamp

Achieve athletic conditioning with 50% circuit-style weight training and 50% cardio boxing. Designed to shape and strengthen fast.

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Empowered Hour

Strengthen and learn correct weight-lifting techniques in Empowered Hour. Break down movements, activate muscles, and minimize injury risks.

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Cut & Shred

Similar to Calorie Smasher, with added barbells and heavier weights. Enhance cardiovascular health, strength, and endurance effectively.

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1. Elite Boxing Ring

Experience professional-grade training in our elite boxing ring, designed for precision and technique, elevating your boxing skills to new heights.

2.Ice bath

Dip in, relax and speed up your recovery in one of our ice baths after a hard training session. Bookings required.

Facility

State-of-the-Art Fitness Hub

Elevate Your Workouts with Premium Amenities

CS Empowered provides a cutting-edge fitness facility. Our premium amenities enhance your training experience, ensuring every session is empowering and invigorating.

Beginner

tart strong, build confidence, and establish a fitness foundation with CS Empowered.

Personal Training

Achieve personalized fitness goals with expert guidance from CS Empowered trainers.

Group Training

Energize your fitness journey, stay motivated, and achieve together in a supportive community.

Classes

Class Program

Get the training under best trainers

Adults & Kids Boxing

Calorie Smasher

Challenging Summit

Boxing Bootcamp

Empowered Hour

Cut & Shred

Facility

State-of-the-Art Fitness Hub

Elevate Your Workouts with Premium Amenities

Beginner

Personal Training

Group Training

Inclusive Atmosphere

Expert Guidance

Goal-Focused Workouts

Progressive Learning

Team Spirit

Empowering Community

Versatile Workouts

Positive Vibes

Get In Touch

hello@csempoweredboxing.com.au

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Company

Gym Hours